Do you ever ask yourself, “why me?”

“What did I do to deserve this horrible, debilitating back pain?”

Are you a bad person? Did you do something so terrible that you have to pay for it with back pain for the rest of your life? Of course not! But this doesn’t change the fact that back pain is currently ruling your life.

What exactly is it about back pain in particular that’s so frustrating? Why does back pain seem to limit your life and your choices? Would it be easier to handle if the pain were in your foot, or your elbow?

I’m putting the finishing touches on the 30 day MASTER System course to get it ready to release to you on June 15th and I’d like to find out more about your personal experience with back pain.

Here’s  where you can share your struggles, trials and insights about back pain. What particularly frustrates you about back pain? Is there anything that helps to reduce your frustration? What are your fears when you think about your life with back pain? Post whatever’s on your mind in the “comment” link and share your fears and frustrations about back pain.

And if you’ve never used a blog before, just click on the “comment” link, fill out the name and email boxes (your email is not published or shared) and start writing in the field provided. Click “submit comment”, and you’re done. So jump in and join the conversation - our community will be better for having your voice in the conversation.

Filed under: Insights and Experiences by admin
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As you go through the series of emails and videos, you might begin to be more aware of your movement and postural habits, and how they may be influencing your back. Perhaps you figured out how to change your chair, desk, or car seat so that you’re supporting yourself in a more optimal position.

Maybe you’ve realized how much time you spend criticizing yourself or your back. You might also notice that other parts of your body that have been neglected are suddenly “talking” to you in some way.

We learn from one another, and from sharing our insights and experiences. Have you made a discovery that will help other people relieve their back pain? Here’s the place to write about it.

We encourage you to use this blog space to add your comments about what you’ve discovered about yourself as you’ve read and watched the email series, and also to voice your challenges. The path to freedom from back pain is much more valuable when you can share it with others who understand your journey.

Be bold, and post your response to what you’re learning.

Filed under: Insights and Experiences by lindyroyer
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